Apple Watch Sports & Fitness Apps

Training Load: TRIMP, MET, TSB

Track your fitness and recovery with precision. Analyze TRIMP, MET-minutes, and your Training Stress Balance (TSB) to optimize your workouts and avoid overtraining.

FTP Widgets & Complications

Always see your Functional Threshold Power (FTP) on your watch face. Includes complications for TSS, IF, and customizable training metrics — perfect for cyclists.

Cycling Watch: Workout Plans

Follow structured cycling workouts directly from your wrist. Designed for interval training, FTP tests, endurance rides and more. Seamless sync with Apple Health.

RunWatch: Structured Training

Create or import structured running plans, from intervals to long runs. RunWatch supports pace zones, heart rate guidance and custom workouts — Apple Watch native.

VO₂ Max: Cardio Fitness

Track your VO₂ Max and monitor improvements in cardio fitness. Stay motivated with health trends, real-time data, and progress graphs — right on your Apple Watch.

Optimize Your Training with Apple Watch

Whether you're a dedicated runner, an ambitious cyclist, or a health-conscious athlete, our Apple Watch apps are designed to help you take control of your fitness journey. With advanced features like TRIMP, MET tracking, FTP monitoring, and VO₂ Max analysis, you can stay ahead of your training plan and reach your performance goals.

Each app seamlessly integrates with Apple Health, supports complications for real-time tracking, and brings structured workouts to your wrist — so you can focus on what matters most: your movement, your health, your progress.

Download one or more of our Apple Watch apps today and transform your daily training routine into a data-driven, efficient, and motivating experience.